29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Nicol Carstens (#984)
Finished
GUN TIME:  07:37:41
Place
1674  OF 2005
Male
1293  OF 1513
35-39
218  OF 252

Swim 00:51:09 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:51:09 00:51:09 1867 1423 238 08:21:35

T1 00:07:18 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:07:18 00:58:29 926 712 108 07:12:15

Cycle 03:47:23 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 02:10:13 03:08:43 1556 1252 209 13:22:29
Cycle 01:37:09 04:45:53 1511 1230 208 15:09:39

T2 00:06:13 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:06:13 04:52:08 1299 1003 164 11:19:14

Run 02:45:30 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:08:20 05:00:30 1628 1258 214 04:04:16
Run 5.3k 00:35:27 05:35:58 1663 1280 219 23:23:04
Run 10.5k 00:33:04 06:09:04 1650 1268 217 13:39:30
Run 11.6k 00:10:36 06:19:42 1643 1262 213 08:23:28
Run 16.3k 00:38:35 06:58:19 1632 1244 212 06:52:05
Run 00:39:19 07:37:40 1692 1281 217 20:58:06