29th January 2017 | East London, South Africa
EN

Ironman 70.3 South Africa (2017)

Santos Cordon (#993)
Finished
GUN TIME:  07:18:06
Place
1462  OF 2005
Male
1153  OF 1513
35-39
198  OF 252

Swim 00:43:33 1.90km

Location Split Race Time Pos Male 35-39 TOD
Swim 00:43:33 00:43:33 1313 1021 176 20:51:08

T1 00:06:50 0.20km

Location Split Race Time Pos Male 35-39 TOD
T1 00:06:50 00:50:24 783 611 96 03:01:19

Cycle 03:47:11 90.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 45k 02:08:19 02:58:45 1455 1189 201 06:29:40
Cycle 01:38:50 04:37:37 1505 1227 207 03:31:52

T2 00:07:36 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:07:36 04:45:14 1643 1244 204 19:46:09

Run 02:32:49 21.1km

Location Split Race Time Pos Male 35-39 TOD
Run 1.1k 00:07:42 04:52:57 1334 1055 177 21:53:52
Run 5.3k 00:32:19 05:25:17 1385 1077 185 20:46:13
Run 10.5k 00:29:20 05:54:39 1279 995 173 18:08:54
Run 11.6k 00:09:28 06:04:08 1280 995 172 04:45:04
Run 16.3k 00:37:02 06:41:12 1333 1025 179 11:22:07
Run 00:36:51 07:18:05 1432 1089 185 11:45:40