IRONMAN 70.3 Taiwan (2017)
Jo Lan LUNG (#1229)
Finished
GUN TIME:
06:21:01
Place
504
OF
1314
Female
61
OF
191
55-59
2
OF
4
Swim 00:43:54 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:54 | 00:43:54 | 474 | 59 | 1 | 2.59 / 23:06 | 21:05:39 |
T1 00:07:50 0.20km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:50 | 00:51:45 | 405 | 51 | 1 | - / - | 07:26:50 |
Cycle 02:57:57 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 30k | 00:58:00 | 01:49:47 | 802 | 59 | 1 | 31.02 / 01:56 | 03:34:52 |
Bike 71k | 01:20:17 | 03:10:05 | 678 | 49 | 2 | 30.79 / 01:56 | 06:08:30 |
Bike 90k | 00:39:37 | 03:49:44 | 588 | 40 | 2 | 30.34 / 01:58 | 13:58:09 |
T2 00:04:01 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:01 | 03:53:47 | 312 | 40 | 1 | - / - | 02:02:12 |
Run 02:27:11 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.7k | 00:39:01 | 04:32:49 | 621 | 79 | 3 | 8.76 / 06:50 | 23:57:54 |
Run 8.5k | 00:20:09 | 04:53:00 | 619 | 80 | 3 | 8.61 / 06:57 | 11:48:04 |
Run 11.7k | 00:21:12 | 05:14:13 | 589 | 82 | 3 | 8.72 / 06:52 | 14:02:37 |
Run 14.5k | 00:20:41 | 05:34:55 | 585 | 81 | 3 | 8.6 / 06:58 | 14:16:40 |
Run 17.7k | 00:22:54 | 05:57:51 | 590 | 88 | 3 | 8.56 / 07:00 | 21:26:16 |
Run 20.5k | 00:19:36 | 06:17:28 | 569 | 85 | 3 | 8.56 / 07:00 | 14:35:53 |
Run 21.1k | 00:03:30 | 06:21:00 | 569 | 85 | 3 | 8.6 / 06:58 | 22:56:05 |
Social Share