19th March 2017 | Taitung, Taiwan
EN

IRONMAN 70.3 Taiwan (2017)

Lawrence WONG (#1425)
Finished
GUN TIME:  05:33:03
Place
166  OF 1314
Male
149  OF 1123
30-34
26  OF 161

Swim 00:35:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:45 00:35:45 130 108 22 3.18 / 18:49 13:55:25

T1 00:06:30 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:30 00:42:17 184 162 25 - / - 21:41:57

Cycle 02:35:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 30k 00:51:42 01:34:00 220 209 35 34.81 / 01:43 10:40:20
Bike 71k 01:08:21 02:42:22 118 108 19 35.47 / 01:41 16:02:02
Bike 90k 00:34:56 03:17:20 113 103 20 34.83 / 01:43 21:30:20

T2 00:04:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:57 03:22:18 501 434 67 - / - 00:21:58

Run 02:10:43 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5.7k 00:32:56 03:55:15 253 232 34 10.37 / 05:46 22:14:56
Run 8.5k 00:17:01 04:12:18 251 230 33 10.2 / 05:52 03:45:18
Run 11.7k 00:19:32 04:31:51 289 258 38 10.09 / 05:56 01:38:12
Run 14.5k 00:19:20 04:51:13 308 273 40 9.78 / 06:07 11:37:33
Run 17.7k 00:23:19 05:14:33 365 318 45 9.46 / 06:20 05:57:34
Run 20.5k 00:15:23 05:29:58 306 268 39 9.63 / 06:13 01:56:18
Run 21.1k 00:03:03 05:33:02 304 266 38 9.68 / 06:11 16:02:42