IRONMAN 70.3 Taiwan (2017)
Yen Ting LAI (#1499)
Finished
GUN TIME:
05:59:15
Place
313
OF
1314
Male
286
OF
1123
30-34
42
OF
161
Swim 00:45:49 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:45:49 | 00:45:49 | 560 | 487 | 75 | 2.48 / 24:06 | 09:55:00 |
T1 00:08:13 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:13 | 00:54:03 | 469 | 409 | 72 | - / - | 18:09:55 |
Cycle 02:56:44 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 30k | 00:58:04 | 01:52:08 | 807 | 748 | 110 | 30.99 / 01:56 | 10:08:00 |
Bike 71k | 01:18:59 | 03:11:09 | 627 | 586 | 87 | 31.07 / 01:55 | 05:27:00 |
Bike 90k | 00:39:38 | 03:50:48 | 557 | 521 | 75 | 30.55 / 01:57 | 06:33:20 |
T2 00:05:19 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:19 | 03:56:09 | 582 | 507 | 80 | - / - | 17:15:20 |
Run 02:03:04 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.7k | 00:32:09 | 04:28:20 | 218 | 197 | 29 | 10.63 / 05:38 | 21:54:11 |
Run 8.5k | 00:15:36 | 04:43:57 | 187 | 169 | 28 | 10.67 / 05:37 | 11:39:48 |
Run 11.7k | 00:16:59 | 05:00:58 | 181 | 163 | 27 | 10.83 / 05:32 | 20:43:29 |
Run 14.5k | 00:17:53 | 05:18:52 | 194 | 176 | 30 | 10.52 / 05:42 | 03:54:43 |
Run 17.7k | 00:19:00 | 05:37:53 | 198 | 180 | 29 | 10.44 / 05:44 | 06:53:44 |
Run 20.5k | 00:17:55 | 05:55:50 | 203 | 183 | 30 | 10.27 / 05:50 | 00:11:41 |
Run 21.1k | 00:03:23 | 05:59:14 | 205 | 185 | 30 | 10.28 / 05:49 | 09:31:46 |
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