19th March 2017 | Taitung, Taiwan
EN

IRONMAN 70.3 Taiwan (2017)

Carlson LAM (#1791)
Finished
GUN TIME:  06:22:55
Place
522  OF 1314
Male
460  OF 1123
35-39
114  OF 276

Swim 00:47:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:47:07 00:47:07 645 564 130 2.41 / 24:48 21:22:31

T1 00:07:08 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:08 00:54:17 296 267 67 - / - 03:49:41

Cycle 02:59:11 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 30k 00:57:34 01:51:53 762 707 175 31.25 / 01:55 04:37:17
Bike 71k 01:20:13 03:12:08 657 612 154 30.9 / 01:56 08:34:11
Bike 90k 00:41:20 03:53:30 630 587 145 30.13 / 01:59 18:15:33

T2 00:05:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:43 03:59:14 676 590 146 - / - 12:27:58

Run 02:23:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5.7k 00:38:54 04:38:09 612 535 132 8.79 / 06:49 23:26:53
Run 8.5k 00:18:15 04:56:26 543 477 115 8.91 / 06:43 11:08:29
Run 11.7k 00:20:52 05:17:19 528 460 114 8.99 / 06:40 20:46:03
Run 14.5k 00:20:31 05:37:52 522 452 115 8.82 / 06:48 17:29:56
Run 17.7k 00:20:41 05:58:34 495 428 105 8.9 / 06:44 05:07:18
Run 20.5k 00:20:48 06:19:24 503 433 106 8.77 / 06:50 02:08:07
Run 21.1k 00:03:29 06:22:54 504 433 107 8.81 / 06:48 21:41:37