19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Ming-Jay HO (#2241)
Finished
GUN TIME:  07:37:22
Place
1110  OF 1314
Male
972  OF 1123
45-49
142  OF 164

Swim 01:05:04 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 01:05:04 01:05:04 1294 1110 164 1.75 / 34:14 06:41:01

T1 00:08:45 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:45 01:13:50 566 488 78 - / - 13:29:48

Cycle 03:37:37 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30k 01:07:57 02:21:48 1274 1104 164 26.48 / 02:15 03:04:26
Bike 71k 01:36:32 03:58:22 1232 1075 156 25.89 / 02:19 12:27:40
Bike 90k 00:53:06 04:51:29 1210 1058 154 24.81 / 02:25 20:34:07

T2 00:07:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:27 04:58:57 998 869 128 - / - 17:08:15

Run 02:38:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.7k 00:43:05 05:42:04 827 717 111 7.93 / 07:33 05:44:41
Run 8.5k 00:21:23 06:03:28 804 695 108 7.9 / 07:35 22:19:26
Run 11.7k 00:21:42 06:25:12 759 652 104 8.14 / 07:22 14:11:10
Run 14.5k 00:21:25 06:46:38 731 624 103 8.07 / 07:25 03:42:36
Run 17.7k 00:23:22 07:10:02 728 620 103 8.1 / 07:24 04:25:59
Run 20.5k 00:23:11 07:33:14 747 634 103 7.97 / 07:31 23:02:32
Run 21.1k 00:04:05 07:37:21 752 638 104 7.99 / 07:30 08:59:59