19th March 2017 | Taitung, Taiwan

IRONMAN 70.3 Taiwan (2017)

Rambo CHOU (#2354)
Finished
GUN TIME:  07:30:21
Place
1064  OF 1314
Male
933  OF 1123
45-49
137  OF 164

Swim 00:57:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:57:42 00:57:42 1160 1001 138 1.97 / 30:22 11:19:09

T1 00:08:21 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:21 01:06:04 491 426 63 - / - 07:14:11

Cycle 02:49:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 30k 00:52:09 01:58:14 253 241 37 34.51 / 01:44 01:49:41
Bike 71k 01:17:34 03:15:50 359 342 54 32.83 / 01:49 22:23:57
Bike 90k 00:39:46 03:55:37 368 349 54 31.85 / 01:53 04:03:45

T2 00:05:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:27 04:01:06 609 529 83 - / - 19:42:33

Run 03:29:13 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.7k 00:49:45 04:50:52 1136 972 142 6.87 / 08:43 04:12:19
Run 8.5k 00:29:38 05:20:31 1221 1041 153 6.42 / 09:20 12:18:38
Run 11.7k 00:32:15 05:52:48 1267 1080 159 6.28 / 09:32 06:14:15
Run 14.5k 00:33:47 06:26:36 1297 1106 162 5.97 / 10:02 04:31:23
Run 17.7k 00:31:34 06:58:12 1304 1113 163 5.99 / 10:00 22:59:39
Run 20.5k 00:28:05 07:26:18 1303 1113 163 5.99 / 10:00 03:41:06
Run 21.1k 00:04:00 07:30:20 1303 1113 163 6.05 / 09:54 22:58:27