19th March 2017 | Taitung, Taiwan
EN

IRONMAN 70.3 Taiwan (2017)

Lau MAN YAM (#2460)
Finished
GUN TIME:  07:45:53
Place
1167  OF 1314
Male
1007  OF 1123
50-54
63  OF 73

Swim 00:47:28 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:47:28 00:47:28 671 590 33 2.4 / 24:59 04:54:04

T1 00:12:27 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:27 00:59:57 1155 994 62 - / - 06:26:33

Cycle 03:42:16 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 30k 01:06:54 02:06:52 1260 1096 73 26.9 / 02:13 12:20:08
Bike 71k 01:39:13 03:46:06 1245 1083 71 25.64 / 02:20 15:02:42
Bike 90k 00:56:06 04:42:14 1240 1078 70 24.29 / 02:28 23:55:30

T2 00:08:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:08 04:50:23 1091 946 63 - / - 21:26:59

Run 02:55:28 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.7k 00:48:54 05:39:18 1106 949 63 6.99 / 08:34 01:15:54
Run 8.5k 00:26:10 06:05:30 1141 980 66 6.79 / 08:50 03:55:25
Run 11.7k 00:27:00 06:32:31 1143 977 67 6.87 / 08:43 02:45:47
Run 14.5k 00:22:31 06:55:03 1078 918 57 6.97 / 08:35 23:44:59
Run 17.7k 00:23:50 07:18:55 1041 887 56 7.15 / 08:23 06:05:31
Run 20.5k 00:22:49 07:41:45 1027 873 54 7.17 / 08:21 19:35:01
Run 21.1k 00:04:06 07:45:52 1025 872 54 7.21 / 08:18 07:45:48