7th May 2017 | Port Macquarie, NSW, Australia
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IRONMAN 70.3 Port Macquarie (2017)

Ian GROAT (#2029)
Finished
GUN TIME:  06:54:27
Place
791  OF 930
Male
569  OF 638
40-44
106  OF 119

Swim 00:39:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:21 00:39:21 670 493 92 2.89 / 20:42 19:01:29

T1 00:03:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:46 00:43:09 422 311 62 - / - 11:38:37

Cycle 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2k 00:17:28 01:00:38 928 636 119 6.86 / 08:44 07:56:07
Bike 27.9k 00:55:01 01:55:40 918 634 119 23.08 / 02:35 05:21:09
Bike 33.9k 00:12:38 02:08:20 908 632 119 23.88 / 02:30 21:37:08
Bike 39.6k 00:11:16 02:19:38 896 630 118 24.62 / 02:26 07:45:06
Bike 45.9k 00:14:02 02:33:41 879 625 117 24.91 / 02:24 07:32:30
Bike 56k 00:20:30 02:54:13 851 612 113 25.63 / 02:20 00:23:01
Bike 62k 00:14:10 03:08:24 840 606 113 25.61 / 02:20 20:23:53

T2 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for T2

Run 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
No splits available for Run

Ian GROAT's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2029 791 106 569 06:54:27