IRONMAN 70.3 Port Macquarie (2017)
Graham SYMONS (#2556)
Finished
GUN TIME:
06:36:53
Place
696
OF
930
Male
514
OF
638
60-64
10
OF
13
Swim 00:42:54 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:54 | 00:42:54 | 829 | 580 | 11 | 2.65 / 22:34 | 01:04:01 |
T1 00:05:26 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:26 | 00:48:22 | 758 | 517 | 12 | - / - | 13:02:49 |
Cycle 03:17:15 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2k | 00:05:09 | 00:53:33 | 708 | 542 | 9 | 23.23 / 02:34 | 17:41:20 |
Bike 27.9k | 00:55:26 | 01:49:00 | 699 | 544 | 12 | 27.61 / 02:10 | 09:30:08 |
Bike 33.9k | 00:13:05 | 02:02:06 | 706 | 546 | 12 | 27.59 / 02:10 | 05:09:54 |
Bike 39.6k | 00:11:35 | 02:13:43 | 705 | 546 | 12 | 27.84 / 02:09 | 09:41:30 |
Bike 45.9k | 00:13:53 | 02:27:37 | 698 | 543 | 12 | 27.75 / 02:09 | 19:18:44 |
Bike 56k | 00:20:33 | 02:48:12 | 691 | 535 | 11 | 28.04 / 02:08 | 07:42:39 |
Bike 62k | 00:13:55 | 03:02:08 | 692 | 535 | 11 | 27.81 / 02:09 | 13:29:55 |
Bike 89k | 03:12:48 | 04:01:11 | 668 | 518 | 10 | 27.69 / 02:09 | 10:45:36 |
Bike 90k | 03:17:15 | 04:05:39 | 660 | 513 | 10 | 27.37 / 02:11 | 10:50:04 |
T2 00:04:07 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:07 | 04:09:46 | 792 | 554 | 11 | - / - | 10:54:11 |
Run 02:27:07 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:49 | 04:17:35 | 780 | 550 | 10 | 9.2 / 06:30 | 11:02:00 |
Run 2.5k | 00:14:30 | 04:24:17 | 709 | 514 | 10 | 10.33 / 05:48 | 11:08:42 |
Run 3.6k | 00:21:45 | 04:31:31 | 680 | 495 | 10 | 9.92 / 06:02 | 11:15:57 |
Run 6k | 00:36:23 | 04:46:10 | 698 | 503 | 10 | 9.89 / 06:03 | 11:30:35 |
Run 7.5k | 00:48:22 | 04:58:08 | 706 | 509 | 10 | 9.3 / 06:26 | 11:42:33 |
Run 9k | 00:59:49 | 05:09:36 | 697 | 504 | 10 | 9.02 / 06:38 | 11:54:01 |
Run 11.4k | 01:14:29 | 05:24:15 | 687 | 499 | 10 | 9.18 / 06:32 | 12:08:41 |
Run 12.7k | 01:22:13 | 05:32:00 | 685 | 495 | 10 | 9.26 / 06:28 | 12:16:25 |
Run 13.9k | 01:30:18 | 05:40:05 | 680 | 490 | 10 | 9.23 / 06:29 | 12:24:30 |
Run 16.2k | 01:46:03 | 05:55:49 | 677 | 487 | 10 | 9.16 / 06:32 | 12:40:14 |
Run 17.8k | 01:59:05 | 06:08:51 | 672 | 482 | 10 | 8.96 / 06:41 | 12:53:17 |
Run 19.3k | 02:12:00 | 06:21:46 | 677 | 484 | 10 | 8.77 / 06:50 | 13:06:11 |
Run 21.1k | 02:27:07 | 06:36:53 | 676 | 482 | 10 | 8.6 / 06:58 | 13:21:19 |
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