7th May 2017 | Port Macquarie, NSW, Australia

IRONMAN 70.3 Port Macquarie (2017)

Ryan OKE (#2596)
Finished
GUN TIME:  06:51:50
Place
777  OF 930
Male
561  OF 638
35-39
108  OF 120

Swim 00:33:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:27 00:33:27 289 236 43 3.4 / 17:36 03:35:55

T1 00:03:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:00 00:36:28 194 151 31 - / - 19:32:16

Cycle 03:20:14 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2k 00:04:55 00:41:24 572 459 88 24.39 / 02:27 04:57:12
Bike 27.9k 00:53:06 01:34:32 588 472 91 28.83 / 02:04 23:03:40
Bike 33.9k 00:12:36 01:47:09 607 480 93 28.78 / 02:05 17:02:57
Bike 39.6k 00:11:18 01:58:29 614 483 93 28.97 / 02:04 03:04:17
Bike 45.9k 00:13:45 02:12:15 613 481 93 28.75 / 02:05 12:54:43
Bike 56k 00:20:14 02:32:31 612 484 93 28.95 / 02:04 04:38:19
Bike 62k 00:14:44 02:47:16 638 500 98 28.44 / 02:06 15:49:44
Bike 89k 03:14:51 03:51:21 696 533 104 27.4 / 02:11 10:23:47
Bike 90k 03:20:14 03:56:44 700 536 105 26.96 / 02:13 10:29:10

T2 00:04:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:34 04:01:18 835 577 116 - / - 10:33:44

Run 02:50:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:03 04:08:22 582 435 92 10.2 / 05:52 10:40:48
Run 2.5k 00:14:53 04:16:12 743 538 107 10.07 / 05:57 10:48:38
Run 3.6k 00:23:33 04:24:52 777 553 106 9.17 / 06:32 10:57:18
Run 6k 00:40:10 04:41:29 813 568 108 8.96 / 06:41 11:13:55
Run 7.5k 00:54:45 04:56:04 844 582 114 8.21 / 07:18 11:28:29
Run 9k 01:06:59 05:08:18 827 575 112 8.06 / 07:26 11:40:44
Run 11.4k 01:23:18 05:24:36 822 571 112 8.21 / 07:18 11:57:02
Run 12.7k 01:32:50 05:34:09 837 576 112 8.2 / 07:18 12:06:35
Run 13.9k 01:41:43 05:43:02 827 570 112 8.19 / 07:19 12:15:28
Run 16.2k 02:01:17 06:02:36 839 575 113 8.01 / 07:29 12:35:02
Run 17.8k 02:17:04 06:18:22 846 579 114 7.79 / 07:42 12:50:48
Run 19.3k 02:32:13 06:33:32 852 582 114 7.6 / 07:53 13:05:58
Run 21.1k 02:50:31 06:51:50 863 589 115 7.42 / 08:04 13:24:16

Ryan OKE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2596 777 108 561 06:51:50