7th May 2017 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2017)

Nick CAPLE (#2614)
Finished
GUN TIME:  05:56:32
Place
468  OF 930
Male
376  OF 638
45-49
67  OF 116

Swim 00:36:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:17 00:36:17 473 371 65 3.14 / 19:06 15:36:12

T1 00:04:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:25 00:40:43 577 411 74 - / - 06:33:58

Cycle 03:00:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:04:22 00:45:07 212 196 30 27.46 / 02:11 13:21:41
Bike 27.9k 00:46:26 01:31:34 206 193 31 32.93 / 01:49 20:04:48
Bike 33.9k 00:10:45 01:42:20 210 197 31 33.01 / 01:49 04:08:55
Bike 39.6k 00:09:41 01:52:03 208 197 32 33.31 / 01:48 18:58:38
Bike 45.9k 00:12:12 02:04:16 217 205 32 32.96 / 01:49 00:44:11
Bike 56k 00:17:56 02:22:14 230 212 33 33.1 / 01:48 01:28:48
Bike 62k 00:13:22 02:35:37 281 250 42 32.38 / 01:51 02:42:11
Bike 89k 02:55:14 03:35:59 427 356 68 30.47 / 01:58 10:05:52
Bike 90k 03:00:19 03:41:04 436 362 69 29.94 / 02:00 10:10:56

T2 00:02:48 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:48 03:43:53 570 413 73 - / - 10:13:45

Run 02:12:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:46 03:50:39 466 354 55 10.63 / 05:38 10:20:31
Run 2.5k 00:13:11 03:57:04 560 435 75 11.37 / 05:16 10:26:57
Run 3.6k 00:19:43 04:03:36 504 388 58 10.95 / 05:28 10:33:28
Run 6k 00:32:04 04:15:57 482 376 56 11.22 / 05:20 10:45:49
Run 7.5k 00:42:16 04:26:09 487 378 58 10.64 / 05:38 10:56:02
Run 9k 00:52:16 04:36:09 479 370 57 10.33 / 05:48 11:06:01
Run 11.4k 01:05:08 04:49:01 469 363 55 10.5 / 05:42 11:18:53
Run 12.7k 01:12:30 04:56:23 475 367 56 10.5 / 05:42 11:26:16
Run 13.9k 01:19:55 05:03:48 474 367 55 10.43 / 05:45 11:33:41
Run 16.2k 01:34:05 05:17:58 483 372 56 10.33 / 05:48 11:47:50
Run 17.8k 01:46:20 05:30:13 494 382 62 10.04 / 05:58 12:00:06
Run 19.3k 01:58:11 05:42:04 505 389 63 9.79 / 06:07 12:11:56
Run 21.1k 02:12:39 05:56:32 521 396 64 9.54 / 06:17 12:26:25

Nick CAPLE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2017) | 70.3 Solo #2614 468 67 376 05:56:32