18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Paul HILLIARD (#1092)
Finished
GUN TIME:  04:42:54
Place
42  OF 2214
Male
42  OF 1628
35-39
6  OF 276

Swim 00:31:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:31:29 00:31:29 214 192 38 3.61 / 16:34 09:17:45

T1 00:04:53 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:53 00:36:23 73 61 11 - / - 06:45:59

Cycle 02:34:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:06:06 00:42:31 110 105 22 28.45 / 02:06 06:42:07
Bike 41.5km 01:04:29 01:47:02 103 101 21 35.25 / 01:42 20:23:18
Bike 80km 01:05:57 02:53:00 72 72 15 35.13 / 01:42 07:12:36
Bike 87.7km 00:13:01 03:06:03 71 71 16 35.16 / 01:42 16:58:59
Bike 90km 00:04:55 03:10:59 80 80 19 34.93 / 01:43 00:50:35

T2 00:02:54 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:54 03:13:55 177 142 26 - / - 12:43:31

Run 01:28:57 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:03:45 03:17:41 1969 1473 251 9.59 / 06:15 21:17:17
Run 3km 00:10:00 03:27:42 141 128 25 13.06 / 04:35 07:40:38
Run 5.5km 00:10:03 03:37:47 53 52 10 13.83 / 04:20 14:17:23
Run 7.9km 00:09:48 03:47:36 41 41 7 14.07 / 04:15 07:07:12
Run 10.8km 00:12:01 03:59:38 34 33 6 14.17 / 04:13 18:25:54
Run 13.4km 00:10:25 04:10:05 25 25 3 14.31 / 04:11 06:19:41
Run 15.9km 00:10:26 04:20:33 23 23 3 14.32 / 04:11 05:20:09
Run 18.8km 00:10:02 04:30:36 26 26 3 14.71 / 04:04 21:10:12
Run 21.1km 00:12:15 04:42:53 19 19 2 14.23 / 04:12 23:55:49