18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Anella CONRADIE (#147)
Finished
GUN TIME:  06:00:13
Place
920  OF 2214
Female
161  OF 586
45-49
18  OF 82

Swim 00:41:35 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:41:35 00:41:35 1575 377 43 2.74 / 21:53 15:50:52

T1 00:12:42 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:42 00:54:19 1775 462 64 - / - 13:50:15

Cycle 03:07:11 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 2.9km 00:08:17 01:02:37 1757 407 54 20.97 / 02:51 04:25:14
Bike 41.5km 01:19:41 02:22:20 1547 305 49 28.29 / 02:07 13:54:57
Bike 80km 01:19:07 03:41:29 1373 252 41 28.71 / 02:05 07:44:06
Bike 87.7km 00:14:45 03:56:16 1330 238 38 28.92 / 02:04 05:38:52
Bike 90km 00:05:14 04:01:31 1324 235 37 28.84 / 02:04 05:24:08

T2 00:08:02 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:02 04:09:34 1822 461 61 - / - 04:48:51

Run 01:50:36 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:02:41 04:12:17 529 73 7 13.34 / 04:29 01:04:54
Run 3km 00:12:29 04:24:48 451 67 7 11.83 / 05:04 20:40:45
Run 5.5km 00:12:53 04:37:43 434 66 7 11.73 / 05:06 04:33:39
Run 7.9km 00:12:09 04:49:54 409 64 8 11.76 / 05:06 04:32:30
Run 10.8km 00:15:25 05:05:21 377 62 5 11.62 / 05:09 16:01:17
Run 13.4km 00:13:08 05:18:30 370 58 6 11.66 / 05:08 10:44:26
Run 15.9km 00:13:23 05:31:54 348 56 5 11.59 / 05:10 04:47:51
Run 18.8km 00:12:35 05:44:31 347 58 5 11.88 / 05:02 07:37:07
Run 21.1km 00:15:39 06:00:12 320 53 5 11.44 / 05:14 18:36:08