18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Izaane DEMETRIOU (#153)
Finished
GUN TIME:  05:51:16
Place
743  OF 2214
Female
114  OF 586
35-39
22  OF 86

Swim 00:45:32 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9km 00:45:32 00:45:32 1892 485 66 2.5 / 23:57 16:50:23

T1 00:07:15 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:15 00:52:48 458 86 16 - / - 03:30:59

Cycle 02:54:40 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 2.9km 00:06:56 00:59:46 520 72 12 25.05 / 02:23 21:01:17
Bike 41.5km 01:14:35 02:14:22 940 113 22 30.53 / 01:57 11:02:33
Bike 80km 01:14:40 03:29:03 817 89 16 30.72 / 01:57 17:23:55
Bike 87.7km 00:13:50 03:42:55 782 87 16 30.93 / 01:56 14:31:06
Bike 90km 00:04:33 03:47:30 765 87 16 30.91 / 01:56 07:49:01

T2 00:05:12 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:12 03:52:43 1075 244 35 - / - 05:20:54

Run 01:58:31 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.6km 00:02:47 03:55:31 682 99 15 12.9 / 04:38 03:00:22
Run 3km 00:13:07 04:08:40 656 109 19 11.29 / 05:18 00:10:11
Run 5.5km 00:13:48 04:22:29 677 117 21 11.09 / 05:24 09:50:40
Run 7.9km 00:12:49 04:35:20 649 114 20 11.12 / 05:23 17:06:51
Run 10.8km 00:16:18 04:51:39 608 110 21 10.99 / 05:27 07:53:11
Run 13.4km 00:13:48 05:05:29 585 105 20 11.05 / 05:25 12:40:21
Run 15.9km 00:15:03 05:20:34 597 110 21 10.86 / 05:31 08:42:05
Run 18.8km 00:13:30 05:34:05 584 104 18 11.12 / 05:23 05:35:37
Run 21.1km 00:17:09 05:51:15 552 104 18 10.68 / 05:37 04:16:07