18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Justin VAN LIENDEN (#1571)
Finished
GUN TIME:  05:41:43
Place
574  OF 2214
Male
493  OF 1628
40-44
99  OF 291

Swim 00:33:56 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9km 00:33:56 00:33:56 498 414 81 3.35 / 17:52 08:11:41

T1 00:08:28 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:28 00:42:26 743 579 107 - / - 08:20:10

Cycle 02:44:31 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.9km 00:07:18 00:49:45 832 692 133 23.83 / 02:31 08:27:29
Bike 41.5km 01:08:02 01:57:48 371 345 75 33.04 / 01:48 09:35:33
Bike 80km 01:10:47 03:08:37 320 304 65 32.83 / 01:49 10:46:21
Bike 87.7km 00:13:37 03:22:15 326 309 67 32.92 / 01:49 10:59:59
Bike 90km 00:04:42 03:26:58 329 312 68 32.82 / 01:49 11:04:43

T2 00:04:54 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:54 03:31:54 943 737 141 - / - 11:09:39

Run 02:09:46 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.6km 00:02:54 03:34:49 945 792 145 12.38 / 04:50 11:12:34
Run 3km 00:13:35 03:48:26 852 702 141 10.9 / 05:30 11:26:10
Run 5.5km 00:14:42 04:03:10 943 766 147 10.56 / 05:40 11:40:54
Run 7.9km 00:14:02 04:17:13 990 794 150 10.46 / 05:43 11:54:57
Run 10.8km 00:17:59 04:35:13 962 764 145 10.23 / 05:51 12:12:57
Run 13.4km 00:15:39 04:50:54 972 771 147 10.18 / 05:53 12:28:38
Run 15.9km 00:16:11 05:07:07 966 757 148 10.02 / 05:59 12:44:51
Run 18.8km 00:14:57 05:22:05 960 754 147 10.23 / 05:51 12:59:49
Run 21.1km 00:19:35 05:41:42 948 743 143 9.75 / 06:09 13:19:26