18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Rudolf BENN (#1607)
Finished
GUN TIME:  06:29:52
Place
1380  OF 2214
Male
1077  OF 1628
45-49
149  OF 229

Swim 00:40:58 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:58 00:40:58 1503 1147 154 2.78 / 21:34 13:12:25

T1 00:11:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:13 00:52:13 1500 1128 151 - / - 16:26:59

Cycle 03:00:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:21 00:59:36 895 736 99 23.62 / 02:32 23:54:22
Bike 41.5km 01:13:49 02:13:26 913 804 114 30.66 / 01:57 10:38:12
Bike 80km 01:18:03 03:31:30 1001 866 122 30.13 / 01:59 13:22:57
Bike 87.7km 00:15:57 03:47:29 1035 888 126 30.02 / 01:59 22:52:16
Bike 90km 00:05:17 03:52:47 1043 892 129 29.9 / 02:00 03:24:14

T2 00:05:44 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:44 03:58:31 1269 970 127 - / - 03:29:58

Run 02:31:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:02 04:01:35 1224 986 131 11.84 / 05:04 22:33:01
Run 3km 00:13:35 04:15:12 900 739 104 10.8 / 05:33 08:43:18
Run 5.5km 00:16:00 04:31:13 1196 946 132 10.1 / 05:56 22:52:39
Run 7.9km 00:16:16 04:47:30 1390 1076 145 9.67 / 06:11 08:15:37
Run 10.8km 00:23:11 05:10:43 1565 1190 164 8.97 / 06:40 01:48:50
Run 13.4km 00:18:28 05:29:12 1591 1205 164 8.86 / 06:45 05:10:39
Run 15.9km 00:19:44 05:48:58 1612 1215 162 8.63 / 06:56 22:13:44
Run 18.8km 00:18:03 06:07:02 1615 1217 166 8.77 / 06:50 16:28:29
Run 21.1km 00:22:47 06:29:51 1597 1197 163 8.36 / 07:10 15:44:37