18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Michael CAPELA (#1625)
Finished
GUN TIME:  07:31:03
Place
1977  OF 2214
Male
1486  OF 1628
45-49
207  OF 229

Swim 00:47:59 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:47:59 00:47:59 2008 1485 209 2.37 / 25:15 10:52:01

T1 00:18:39 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:18:39 01:06:39 2113 1550 219 - / - 16:44:01

Cycle 03:27:36 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:39 01:14:19 1165 928 121 22.74 / 02:38 05:38:21
Bike 41.5km 01:27:37 02:41:58 1923 1477 201 26.13 / 02:17 03:55:59
Bike 80km 01:28:31 04:10:30 1867 1439 200 26.11 / 02:17 14:51:12
Bike 87.7km 00:17:58 04:28:29 1872 1444 200 26.07 / 02:18 11:59:11
Bike 90km 00:05:46 04:34:17 1872 1447 202 26.01 / 02:18 17:44:58

T2 00:11:35 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:35 04:45:53 2093 1538 218 - / - 23:46:35

Run 02:45:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:39 04:49:33 1925 1451 202 9.84 / 06:05 10:23:35
Run 3km 00:15:29 05:05:04 1639 1263 177 9.38 / 06:23 20:32:26
Run 5.5km 00:16:50 05:21:55 1631 1245 178 9.15 / 06:33 13:05:57
Run 7.9km 00:15:44 05:37:41 1619 1235 171 9.15 / 06:33 11:11:43
Run 10.8km 00:20:19 05:58:02 1561 1186 163 8.98 / 06:40 01:55:24
Run 13.4km 00:19:44 06:17:47 1651 1254 169 8.74 / 06:51 00:41:49
Run 15.9km 00:26:10 06:43:59 1791 1345 180 8.07 / 07:25 00:08:01
Run 18.8km 00:20:12 07:04:12 1810 1358 188 8.15 / 07:21 04:31:34
Run 21.1km 00:26:48 07:31:02 1838 1375 190 7.66 / 07:49 12:18:24