18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Ian CARNEGIE (#1627)
Finished
GUN TIME:  06:06:44
Place
1031  OF 2214
Male
846  OF 1628
45-49
123  OF 229

Swim 00:31:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:31:54 00:31:54 248 219 23 3.57 / 16:47 12:00:21

T1 00:09:38 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:38 00:41:33 1075 823 106 - / - 20:50:00

Cycle 03:02:08 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:36 00:49:11 1120 891 117 22.88 / 02:37 20:04:17
Bike 41.5km 01:17:17 02:06:29 1291 1067 145 29.32 / 02:02 02:24:56
Bike 80km 01:17:02 03:23:32 1121 948 133 29.63 / 02:01 03:51:59
Bike 87.7km 00:15:02 03:38:36 1104 931 132 29.72 / 02:01 00:53:42
Bike 90km 00:05:05 03:43:42 1101 930 133 29.64 / 02:01 15:25:29

T2 00:04:50 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:50 03:48:34 918 715 102 - / - 11:57:00

Run 02:18:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:57 03:51:32 1043 861 108 12.19 / 04:55 16:46:38
Run 3km 00:13:19 04:04:52 780 648 90 11.04 / 05:25 15:56:39
Run 5.5km 00:14:02 04:18:56 784 648 91 10.86 / 05:31 20:30:43
Run 7.9km 00:13:26 04:32:24 793 649 95 10.81 / 05:32 19:34:11
Run 10.8km 00:18:22 04:50:47 868 690 99 10.41 / 05:45 09:45:54
Run 13.4km 00:16:06 05:06:54 930 739 109 10.26 / 05:50 13:08:41
Run 15.9km 00:18:17 05:25:13 1049 822 119 9.87 / 06:04 00:13:40
Run 18.8km 00:17:19 05:42:33 1120 874 128 9.89 / 06:03 10:57:40
Run 21.1km 00:24:08 06:06:43 1243 952 131 9.16 / 06:32 14:35:10