18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Christopher CARNEGIE (#1628)
Finished
GUN TIME:  07:48:57
Place
2052  OF 2214
Male
1527  OF 1628
45-49
215  OF 229

Swim 00:39:20 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:20 00:39:20 1300 1008 134 2.89 / 20:42 06:07:47

T1 00:10:02 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:02 00:49:23 1201 902 120 - / - 11:51:10

Cycle 03:56:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:45 00:57:10 1284 1016 134 22.42 / 02:40 23:28:57
Bike 41.5km 01:37:12 02:34:23 2091 1550 216 23.71 / 02:31 16:26:10
Bike 80km 01:44:20 04:18:44 2098 1554 217 22.92 / 02:37 19:10:31
Bike 87.7km 00:20:55 04:39:41 2100 1554 217 22.85 / 02:37 21:48:08
Bike 90km 00:06:33 04:46:15 2102 1555 219 22.79 / 02:37 23:54:42

T2 00:05:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:53 04:52:10 1333 1011 135 - / - 17:17:17

Run 02:56:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:46 04:55:57 1976 1477 206 9.55 / 06:16 10:11:04
Run 3km 00:18:55 05:14:54 2009 1496 208 7.92 / 07:34 10:50:00
Run 5.5km 00:20:01 05:34:56 2000 1489 208 7.71 / 07:46 14:16:43
Run 7.9km 00:18:58 05:53:55 1997 1486 207 7.67 / 07:48 17:09:02
Run 10.8km 00:25:55 06:19:52 2009 1487 209 7.38 / 08:07 23:48:19
Run 13.4km 00:20:46 06:40:40 2001 1484 209 7.41 / 08:05 03:49:07
Run 15.9km 00:21:54 07:02:35 1996 1483 206 7.31 / 08:12 21:44:22
Run 18.8km 00:20:24 07:23:01 2004 1489 207 7.47 / 08:01 05:31:28
Run 21.1km 00:25:54 07:48:56 1994 1482 205 7.16 / 08:22 08:37:23