18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Ian CLOETE (#1629)
Finished
GUN TIME:  05:27:16
Place
374  OF 2214
Male
327  OF 1628
45-49
52  OF 229

Swim 00:31:59 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:31:59 00:31:59 257 227 25 3.56 / 16:50 14:16:00

T1 00:08:26 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:26 00:40:26 732 571 73 - / - 09:01:07

Cycle 02:52:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:32 00:46:59 255 228 29 26.63 / 02:15 16:21:00
Bike 41.5km 01:11:11 01:58:12 582 531 84 32.01 / 01:52 10:18:53
Bike 80km 01:16:19 03:14:33 716 640 97 31.14 / 01:55 15:55:14
Bike 87.7km 00:13:39 03:28:13 685 614 98 31.36 / 01:54 23:32:14
Bike 90km 00:04:42 03:32:56 674 606 96 31.3 / 01:54 12:03:38

T2 00:04:06 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:06 03:37:04 635 504 67 - / - 06:14:25

Run 01:50:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:42 03:39:48 562 486 53 13.25 / 04:31 08:03:49
Run 3km 00:12:15 03:52:05 385 331 45 12 / 04:59 03:19:26
Run 5.5km 00:13:19 04:05:25 470 396 50 11.64 / 05:09 06:39:26
Run 7.9km 00:12:04 04:17:30 418 351 45 11.72 / 05:06 02:31:31
Run 10.8km 00:15:41 04:33:13 411 345 47 11.54 / 05:11 03:13:54
Run 13.4km 00:12:48 04:46:02 376 316 44 11.65 / 05:08 06:46:44
Run 15.9km 00:13:14 04:59:18 343 288 40 11.6 / 05:10 21:06:39
Run 18.8km 00:12:01 05:11:20 321 272 38 11.96 / 05:00 09:55:22
Run 21.1km 00:15:53 05:27:15 307 256 36 11.49 / 05:13 08:07:56