18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Milton DE LA HARPE (#1637)
Finished
GUN TIME:  06:44:13
Place
1580  OF 2214
Male
1210  OF 1628
45-49
163  OF 229

Swim 00:42:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:42:07 00:42:07 1636 1239 172 2.7 / 22:10 17:29:23

T1 00:10:26 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:26 00:52:35 1320 997 133 - / - 11:43:11

Cycle 02:52:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:09 00:59:45 686 574 80 24.31 / 02:28 23:27:02
Bike 41.5km 01:12:46 02:12:33 787 701 102 31.14 / 01:55 23:26:29
Bike 80km 01:13:51 03:26:26 702 629 96 31.2 / 01:55 21:00:22
Bike 87.7km 00:13:53 03:40:20 683 613 97 31.36 / 01:54 04:57:37
Bike 90km 00:04:47 03:45:09 677 609 97 31.29 / 01:55 05:05:45

T2 00:07:35 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:35 03:52:45 1740 1299 177 - / - 12:00:01

Run 02:51:25 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:04:44 03:57:30 2101 1550 216 7.6 / 07:53 08:31:26
Run 3km 00:19:05 04:16:37 2050 1519 212 7.54 / 07:56 23:13:53
Run 5.5km 00:18:12 04:34:50 1967 1467 204 7.84 / 07:38 06:08:46
Run 7.9km 00:18:07 04:52:59 1960 1464 204 7.87 / 07:37 03:26:55
Run 10.8km 00:23:13 05:16:13 1924 1438 202 7.76 / 07:43 05:56:49
Run 13.4km 00:19:21 05:35:35 1896 1419 199 7.82 / 07:40 03:22:51
Run 15.9km 00:21:22 05:56:58 1898 1417 193 7.68 / 07:48 05:27:35
Run 18.8km 00:20:51 06:17:51 1921 1430 197 7.77 / 07:43 15:08:27
Run 21.1km 00:26:20 06:44:12 1918 1425 197 7.38 / 08:07 21:18:08