18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Shaun DIAMOND (#1644)
Finished
GUN TIME:  07:01:22
Place
1768  OF 2214
Male
1355  OF 1628
45-49
182  OF 229

Swim 00:37:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:37:48 00:37:48 1065 839 109 3.01 / 19:54 01:04:25

T1 00:13:19 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:19 00:51:09 1858 1374 185 - / - 01:24:26

Cycle 03:26:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:19 00:59:30 1776 1363 182 20.91 / 02:52 18:06:06
Bike 41.5km 01:24:13 02:23:44 1827 1417 194 26.89 / 02:13 03:57:01
Bike 80km 01:30:38 03:54:24 1855 1435 199 26.19 / 02:17 21:07:41
Bike 87.7km 00:17:47 04:12:12 1853 1431 198 26.17 / 02:17 09:22:09
Bike 90km 00:05:55 04:18:09 1857 1435 199 26.08 / 02:17 22:11:26

T2 00:06:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:04 04:24:15 1380 1045 141 - / - 16:30:51

Run 02:37:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:25 04:27:41 1773 1350 186 10.52 / 05:42 11:20:58
Run 3km 00:14:50 04:42:33 1441 1120 154 9.84 / 06:05 14:35:49
Run 5.5km 00:16:07 04:58:41 1445 1113 150 9.58 / 06:15 22:11:58
Run 7.9km 00:15:26 05:14:09 1464 1128 158 9.5 / 06:18 08:50:45
Run 10.8km 00:20:19 05:34:29 1448 1111 150 9.22 / 06:30 13:57:45
Run 13.4km 00:20:48 05:55:18 1606 1217 166 8.83 / 06:47 09:05:15
Run 15.9km 00:37:52 06:33:11 1973 1466 202 7.39 / 08:06 02:33:08
Run 18.8km 00:02:22 06:35:35 1685 1274 172 8.59 / 06:59 20:05:31
Run 21.1km 00:25:45 07:01:21 1711 1285 174 8.05 / 07:26 01:51:18