18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Bernard DICKENS (#1646)
Finished
GUN TIME:  06:55:30
Place
1693  OF 2214
Male
1293  OF 1628
45-49
173  OF 229

Swim 00:51:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:51:44 00:51:44 2081 1532 217 2.2 / 27:14 09:17:01

T1 00:13:24 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:24 01:05:10 1863 1378 186 - / - 01:47:06

Cycle 03:22:23 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:04 01:13:16 1577 1238 158 21.52 / 02:47 03:41:52
Bike 41.5km 01:22:48 02:36:05 1750 1370 183 27.39 / 02:11 13:34:41
Bike 80km 01:28:07 04:04:14 1746 1364 187 26.8 / 02:14 10:56:10
Bike 87.7km 00:17:12 04:21:27 1745 1364 188 26.8 / 02:14 08:13:24
Bike 90km 00:06:05 04:27:34 1752 1369 191 26.68 / 02:14 03:42:51

T2 00:09:42 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:42 04:37:18 2006 1484 207 - / - 09:05:54

Run 02:18:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:29 04:40:48 1820 1382 190 10.33 / 05:48 06:32:44
Run 3km 00:15:36 04:56:25 1625 1252 174 9.42 / 06:22 03:55:01
Run 5.5km 00:15:31 05:11:58 1472 1134 158 9.52 / 06:17 23:10:34
Run 7.9km 00:14:23 05:26:22 1398 1080 146 9.66 / 06:12 01:08:19
Run 10.8km 00:19:23 05:45:47 1341 1039 141 9.46 / 06:20 22:11:03
Run 13.4km 00:16:29 06:02:18 1330 1029 143 9.46 / 06:20 07:44:14
Run 15.9km 00:16:45 06:19:05 1296 999 137 9.37 / 06:23 18:51:01
Run 18.8km 00:15:57 06:35:03 1285 989 136 9.58 / 06:15 20:20:19
Run 21.1km 00:20:25 06:55:29 1245 954 132 9.16 / 06:32 06:14:06