18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Nick EMANUEL (#1657)
Finished
GUN TIME:  06:55:31
Place
1694  OF 2214
Male
1294  OF 1628
45-49
174  OF 229

Swim 00:35:35 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:35 00:35:35 744 602 78 3.2 / 18:44 01:19:47

T1 00:15:40 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:15:40 00:51:17 2050 1504 209 - / - 03:22:09

Cycle 03:17:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:32 00:59:51 1915 1448 203 20.37 / 02:56 01:57:22
Bike 41.5km 01:20:47 02:20:40 1643 1311 176 27.86 / 02:09 02:18:11
Bike 80km 01:25:59 03:46:40 1646 1305 179 27.37 / 02:11 23:30:52
Bike 87.7km 00:16:23 04:03:05 1634 1300 180 27.43 / 02:11 18:43:56
Bike 90km 00:05:54 04:09:00 1637 1300 180 27.31 / 02:11 07:29:52

T2 00:09:44 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:44 04:18:46 2008 1486 208 - / - 14:16:17

Run 02:36:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:59 04:21:46 1128 922 117 12.03 / 04:59 02:05:58
Run 3km 00:15:33 04:37:21 1513 1178 160 9.69 / 06:11 13:18:13
Run 5.5km 00:17:24 04:54:47 1630 1244 177 9.16 / 06:32 16:12:19
Run 7.9km 00:16:06 05:10:54 1644 1251 177 9.09 / 06:35 08:41:46
Run 10.8km 00:23:18 05:34:14 1710 1297 177 8.58 / 06:59 03:08:26
Run 13.4km 00:18:55 05:53:11 1715 1299 176 8.51 / 07:02 04:54:02
Run 15.9km 00:19:55 06:13:08 1706 1289 172 8.34 / 07:11 09:37:19
Run 18.8km 00:18:17 06:31:26 1709 1292 176 8.5 / 07:03 18:28:57
Run 21.1km 00:24:03 06:55:30 1707 1282 173 8.07 / 07:25 08:26:22