18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Lorne FARQUHARSON (#1661)
Finished
GUN TIME:  05:15:38
Place
227  OF 2214
Male
200  OF 1628
45-49
28  OF 229

Swim 00:32:08 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:08 00:32:08 271 239 27 3.54 / 16:55 07:46:19

T1 00:05:51 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:51 00:38:01 190 155 19 - / - 07:58:52

Cycle 02:43:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:53 00:44:56 474 411 61 25.25 / 02:22 13:59:07
Bike 41.5km 01:07:45 01:52:42 309 291 47 33.35 / 01:47 16:20:13
Bike 80km 01:10:55 03:03:39 304 289 46 32.96 / 01:49 06:04:30
Bike 87.7km 00:13:24 03:17:05 300 285 48 33.08 / 01:48 22:44:36
Bike 90km 00:04:41 03:21:47 297 283 47 32.97 / 01:49 14:49:18

T2 00:03:26 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:26 03:25:14 356 292 39 - / - 00:02:45

Run 01:50:22 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:36 03:27:51 368 321 34 13.82 / 04:20 04:02:02
Run 3km 00:11:59 03:39:52 289 249 33 12.31 / 04:52 19:44:03
Run 5.5km 00:12:16 03:52:10 273 233 31 12.26 / 04:53 20:53:01
Run 7.9km 00:11:55 04:04:06 280 239 33 12.19 / 04:55 05:38:17
Run 10.8km 00:14:55 04:19:02 271 228 31 12.04 / 04:58 18:49:53
Run 13.4km 00:13:06 04:32:10 275 232 31 12.01 / 04:59 15:06:21
Run 15.9km 00:13:15 04:45:26 277 234 31 11.89 / 05:02 06:22:57
Run 18.8km 00:13:31 04:58:59 308 262 37 12.03 / 04:59 02:23:10
Run 21.1km 00:16:37 05:15:37 315 263 37 11.46 / 05:13 15:16:28