18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Tommy HANEKOM (#167)
Finished
GUN TIME:  05:21:52
Place
293  OF 2214
Male
256  OF 1628
55-59
6  OF 76

Swim 00:42:47 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:42:47 00:42:47 1696 1281 51 2.66 / 22:31 11:23:59

T1 00:07:57 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:57 00:50:46 610 481 14 - / - 11:58:37

Cycle 02:38:25 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.9km 00:06:33 00:57:20 269 242 5 26.52 / 02:15 20:58:32
Bike 41.5km 01:05:52 02:03:14 194 188 4 34.36 / 01:44 20:31:05
Bike 80km 01:08:37 03:11:52 173 167 4 34.02 / 01:45 05:59:43
Bike 87.7km 00:12:43 03:24:37 153 149 3 34.2 / 01:45 23:29:08
Bike 90km 00:04:34 03:29:12 155 152 3 34.08 / 01:45 22:17:04

T2 00:04:04 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:04 03:33:17 616 486 12 - / - 05:07:49

Run 01:48:32 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:02:46 03:36:05 658 565 11 12.96 / 04:37 06:33:57
Run 3km 00:12:22 03:48:28 434 369 10 11.87 / 05:03 00:36:20
Run 5.5km 00:12:25 04:00:55 355 305 9 11.95 / 05:01 23:28:46
Run 7.9km 00:11:47 04:12:44 318 272 8 12.02 / 04:59 11:23:55
Run 10.8km 00:14:43 04:27:28 285 240 5 11.96 / 05:00 00:35:19
Run 13.4km 00:12:37 04:40:07 270 228 5 12.03 / 04:59 16:34:38
Run 15.9km 00:13:16 04:53:24 271 228 5 11.91 / 05:02 21:14:35
Run 18.8km 00:12:28 05:05:53 271 230 5 12.18 / 04:55 21:13:45
Run 21.1km 00:15:56 05:21:51 272 232 5 11.66 / 05:08 18:56:22