18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Quintin HEYMANS (#1693)
Finished
GUN TIME:  07:06:44
Place
1813  OF 2214
Male
1386  OF 1628
45-49
190  OF 229

Swim 00:48:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:48:22 00:48:22 2017 1493 213 2.35 / 25:27 15:38:24

T1 00:10:17 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:17 00:58:41 1272 958 128 - / - 01:22:02

Cycle 03:22:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:28 01:07:10 1878 1428 199 20.52 / 02:55 22:20:32
Bike 41.5km 01:23:11 02:30:23 1787 1391 187 27.15 / 02:12 01:27:05
Bike 80km 01:27:53 03:58:17 1762 1375 189 26.72 / 02:14 20:28:19
Bike 87.7km 00:17:01 04:15:19 1754 1370 191 26.76 / 02:14 09:58:41
Bike 90km 00:05:32 04:20:53 1749 1367 190 26.7 / 02:14 11:24:15

T2 00:07:55 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:55 04:28:49 1801 1342 181 - / - 18:22:11

Run 02:37:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:15 04:32:06 1580 1233 164 11.06 / 05:25 18:38:47
Run 3km 00:15:07 04:47:14 1470 1145 155 9.78 / 06:08 23:27:16
Run 5.5km 00:16:12 05:03:28 1471 1133 157 9.53 / 06:17 00:13:30
Run 7.9km 00:15:27 05:18:56 1479 1138 161 9.46 / 06:20 10:52:18
Run 10.8km 00:21:25 05:40:23 1535 1167 162 9.05 / 06:37 15:37:05
Run 13.4km 00:18:41 05:59:06 1562 1182 162 8.9 / 06:44 05:45:48
Run 15.9km 00:21:15 06:20:22 1649 1243 165 8.55 / 07:00 06:57:04
Run 18.8km 00:19:04 06:39:27 1672 1262 170 8.63 / 06:56 11:02:49
Run 21.1km 00:27:14 07:06:43 1726 1297 178 8.01 / 07:28 20:46:45