18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Kosta KOUMANTARAKIS (#1715)
Finished
GUN TIME:  05:42:38
Place
588  OF 2214
Male
503  OF 1628
45-49
70  OF 229

Swim 00:35:15 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:15 00:35:15 694 564 73 3.23 / 18:33 00:22:41

T1 00:08:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:53 00:44:10 860 666 81 - / - 20:31:36

Cycle 02:41:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:48 00:50:59 403 350 52 25.56 / 02:20 06:01:45
Bike 41.5km 01:07:29 01:58:29 283 267 43 33.5 / 01:47 23:59:15
Bike 80km 01:09:21 03:07:51 246 235 36 33.4 / 01:47 20:55:18
Bike 87.7km 00:13:05 03:20:58 239 228 36 33.56 / 01:47 07:21:44
Bike 90km 00:04:42 03:25:41 242 232 35 33.43 / 01:47 02:06:27

T2 00:03:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:53 03:29:36 555 445 60 - / - 02:43:42

Run 02:13:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:53 03:32:30 907 761 94 12.47 / 04:48 09:19:56
Run 3km 00:14:04 03:46:35 1021 827 114 10.6 / 05:39 15:07:21
Run 5.5km 00:14:39 04:01:15 1023 822 116 10.42 / 05:45 15:35:21
Run 7.9km 00:14:30 04:15:47 1102 876 123 10.26 / 05:50 08:13:13
Run 10.8km 00:18:01 04:33:49 1052 832 119 10.09 / 05:56 02:27:55
Run 13.4km 00:15:43 04:49:34 1045 825 120 10.05 / 05:57 06:00:20
Run 15.9km 00:16:02 05:05:37 1006 790 114 9.93 / 06:02 16:13:04
Run 18.8km 00:15:38 05:21:17 1013 793 114 10.1 / 05:56 05:48:43
Run 21.1km 00:21:18 05:42:37 1056 818 117 9.51 / 06:18 20:00:03