18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Paul MARAIS (#1731)
Finished
GUN TIME:  05:51:01
Place
738  OF 2214
Male
626  OF 1628
45-49
88  OF 229

Swim 00:30:03 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:03 00:30:03 135 121 11 3.79 / 15:49 06:19:40

T1 00:09:33 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:33 00:39:38 1050 805 103 - / - 20:59:14

Cycle 03:02:46 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:15 00:46:54 784 658 90 23.97 / 02:30 13:19:51
Bike 41.5km 01:15:42 02:02:38 1096 933 128 30 / 01:59 04:48:54
Bike 80km 01:19:39 03:22:18 1161 976 135 29.51 / 02:01 04:35:15
Bike 87.7km 00:14:57 03:37:17 1131 948 134 29.62 / 02:01 05:30:13
Bike 90km 00:05:07 03:42:25 1129 949 135 29.54 / 02:01 07:08:42

T2 00:06:51 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:51 03:49:17 1587 1184 157 - / - 04:42:14

Run 02:01:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:51 03:52:10 832 695 87 12.6 / 04:45 04:08:27
Run 3km 00:12:39 04:04:50 545 458 58 11.59 / 05:10 11:51:07
Run 5.5km 00:13:32 04:18:23 573 479 66 11.34 / 05:17 04:58:00
Run 7.9km 00:12:56 04:31:20 587 490 66 11.27 / 05:19 12:24:17
Run 10.8km 00:16:55 04:48:17 612 502 68 10.98 / 05:27 23:54:34
Run 13.4km 00:14:38 05:02:57 639 527 74 10.91 / 05:29 13:49:14
Run 15.9km 00:15:13 05:18:12 647 530 73 10.73 / 05:35 22:04:29
Run 18.8km 00:13:53 05:32:06 639 523 73 10.97 / 05:28 19:18:23
Run 21.1km 00:18:52 05:51:00 657 529 76 10.4 / 05:46 11:10:36