IRONMAN 70.3 Durban (2017)
Paul MARAIS (#1731)
Finished
GUN TIME:
05:51:01
Place
738
OF
2214
Male
626
OF
1628
45-49
88
OF
229
Swim 00:30:03 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:30:03 | 00:30:03 | 135 | 121 | 11 | 3.79 / 15:49 | 06:19:40 |
T1 00:09:33 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:33 | 00:39:38 | 1050 | 805 | 103 | - / - | 20:59:14 |
Cycle 03:02:46 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:07:15 | 00:46:54 | 784 | 658 | 90 | 23.97 / 02:30 | 13:19:51 |
Bike 41.5km | 01:15:42 | 02:02:38 | 1096 | 933 | 128 | 30 / 01:59 | 04:48:54 |
Bike 80km | 01:19:39 | 03:22:18 | 1161 | 976 | 135 | 29.51 / 02:01 | 04:35:15 |
Bike 87.7km | 00:14:57 | 03:37:17 | 1131 | 948 | 134 | 29.62 / 02:01 | 05:30:13 |
Bike 90km | 00:05:07 | 03:42:25 | 1129 | 949 | 135 | 29.54 / 02:01 | 07:08:42 |
T2 00:06:51 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:51 | 03:49:17 | 1587 | 1184 | 157 | - / - | 04:42:14 |
Run 02:01:41 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:51 | 03:52:10 | 832 | 695 | 87 | 12.6 / 04:45 | 04:08:27 |
Run 3km | 00:12:39 | 04:04:50 | 545 | 458 | 58 | 11.59 / 05:10 | 11:51:07 |
Run 5.5km | 00:13:32 | 04:18:23 | 573 | 479 | 66 | 11.34 / 05:17 | 04:58:00 |
Run 7.9km | 00:12:56 | 04:31:20 | 587 | 490 | 66 | 11.27 / 05:19 | 12:24:17 |
Run 10.8km | 00:16:55 | 04:48:17 | 612 | 502 | 68 | 10.98 / 05:27 | 23:54:34 |
Run 13.4km | 00:14:38 | 05:02:57 | 639 | 527 | 74 | 10.91 / 05:29 | 13:49:14 |
Run 15.9km | 00:15:13 | 05:18:12 | 647 | 530 | 73 | 10.73 / 05:35 | 22:04:29 |
Run 18.8km | 00:13:53 | 05:32:06 | 639 | 523 | 73 | 10.97 / 05:28 | 19:18:23 |
Run 21.1km | 00:18:52 | 05:51:00 | 657 | 529 | 76 | 10.4 / 05:46 | 11:10:36 |
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