18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Dean MARAIS (#1732)
Finished
GUN TIME:  05:42:09
Place
582  OF 2214
Male
498  OF 1628
45-49
69  OF 229

Swim 00:30:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:22 00:30:22 152 135 13 3.75 / 15:58 10:55:53

T1 00:08:05 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:05 00:38:28 645 504 63 - / - 04:10:39

Cycle 02:54:14 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:53 00:45:23 481 418 65 25.23 / 02:22 07:40:54
Bike 41.5km 01:12:44 01:58:08 761 681 98 31.25 / 01:55 17:47:00
Bike 80km 01:16:04 03:14:14 791 705 106 30.82 / 01:56 10:46:25
Bike 87.7km 00:13:39 03:27:54 756 672 104 31.05 / 01:55 07:03:25
Bike 90km 00:04:48 03:32:44 754 670 104 30.98 / 01:56 05:58:15

T2 00:03:37 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:37 03:36:22 437 350 46 - / - 01:48:34

Run 02:05:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:49 03:39:13 752 634 76 12.76 / 04:42 11:21:24
Run 3km 00:13:26 03:52:40 772 642 88 11.05 / 05:25 18:34:51
Run 5.5km 00:14:04 04:06:46 785 649 92 10.86 / 05:31 02:52:17
Run 7.9km 00:13:27 04:20:15 799 654 96 10.8 / 05:33 21:09:06
Run 10.8km 00:17:13 04:37:29 778 624 90 10.6 / 05:39 05:36:20
Run 13.4km 00:15:03 04:52:34 794 637 89 10.55 / 05:41 18:34:45
Run 15.9km 00:15:44 05:08:20 799 637 88 10.37 / 05:46 17:33:51
Run 18.8km 00:14:34 05:22:56 803 639 91 10.58 / 05:40 09:18:27
Run 21.1km 00:19:11 05:42:08 800 632 88 10.06 / 05:57 05:07:39