18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Diederik PRINSEN (#1766)
Finished
GUN TIME:  07:10:56
Place
1844  OF 2214
Male
1396  OF 1628
45-49
191  OF 229

Swim 00:43:38 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:43:38 00:43:38 1770 1327 183 2.61 / 22:58 19:53:45

T1 00:12:19 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:19 00:55:59 1714 1267 172 - / - 23:29:25

Cycle 03:15:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:38 01:04:38 1960 1469 206 20.12 / 02:58 22:24:45
Bike 41.5km 01:21:18 02:25:58 1685 1338 179 27.67 / 02:10 23:52:44
Bike 80km 01:22:42 03:48:41 1563 1246 172 27.79 / 02:09 15:35:28
Bike 87.7km 00:16:39 04:05:22 1560 1242 173 27.78 / 02:09 19:58:48
Bike 90km 00:05:43 04:11:06 1565 1245 175 27.67 / 02:10 10:17:53

T2 00:07:49 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:49 04:18:57 1790 1334 180 - / - 17:42:24

Run 02:51:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:16 04:22:14 1604 1249 166 11 / 05:27 18:09:01
Run 3km 00:18:21 04:40:36 1940 1452 200 8.31 / 07:12 12:07:23
Run 5.5km 00:19:19 04:59:57 1931 1445 201 8.05 / 07:27 06:10:03
Run 7.9km 00:18:23 05:18:21 1938 1451 201 7.98 / 07:31 21:38:28
Run 10.8km 00:24:08 05:42:30 1929 1442 203 7.75 / 07:44 14:02:37
Run 13.4km 00:20:23 06:02:55 1923 1435 201 7.73 / 07:45 05:46:22
Run 15.9km 00:21:24 06:24:20 1923 1431 196 7.6 / 07:53 05:11:07
Run 18.8km 00:20:43 06:45:05 1934 1439 199 7.71 / 07:46 09:51:52
Run 21.1km 00:25:49 07:10:55 1923 1429 199 7.36 / 08:08 12:27:42