18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Alan QUINN (#1768)
Finished
GUN TIME:  05:30:28
Place
417  OF 2214
Male
362  OF 1628
45-49
55  OF 229

Swim 00:36:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:36:47 00:36:47 917 726 97 3.09 / 19:21 07:08:23

T1 00:08:23 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:23 00:45:11 715 559 71 - / - 00:56:47

Cycle 02:38:35 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:39 00:51:51 312 277 39 26.13 / 02:17 23:36:48
Bike 41.5km 01:06:14 01:58:07 209 202 31 34.15 / 01:45 15:49:43
Bike 80km 01:08:19 03:06:27 176 170 27 33.98 / 01:45 15:31:24
Bike 87.7km 00:12:58 03:19:27 167 161 24 34.11 / 01:45 15:14:23
Bike 90km 00:04:19 03:23:47 163 158 23 34.05 / 01:45 23:58:44

T2 00:04:14 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:14 03:28:02 681 544 77 - / - 10:26:19

Run 02:02:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:47 03:30:51 697 592 66 12.86 / 04:39 20:42:28
Run 3km 00:12:50 03:43:43 571 479 63 11.49 / 05:13 18:35:19
Run 5.5km 00:13:48 03:57:33 630 526 71 11.19 / 05:21 16:42:29
Run 7.9km 00:13:19 04:10:53 675 557 79 11.06 / 05:25 09:15:50
Run 10.8km 00:17:39 04:28:33 724 594 85 10.71 / 05:36 13:13:30
Run 13.4km 00:14:09 04:42:44 695 571 81 10.76 / 05:34 12:24:21
Run 15.9km 00:14:35 04:57:20 663 543 75 10.68 / 05:36 00:45:37
Run 18.8km 00:13:33 05:10:54 644 527 74 10.96 / 05:28 21:35:51
Run 21.1km 00:19:31 05:30:27 687 548 80 10.34 / 05:48 22:02:03