18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Keith RUNDGREN (#1774)
Finished
GUN TIME:  06:41:07
Place
1537  OF 2214
Male
1178  OF 1628
45-49
162  OF 229

Swim 00:58:06 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:58:06 00:58:06 2126 1563 219 1.96 / 30:34 17:09:13

T1 00:12:26 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:26 01:10:34 1737 1284 174 - / - 01:31:40

Cycle 02:51:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:27 01:17:02 222 202 26 26.92 / 02:13 07:38:09
Bike 41.5km 01:11:13 02:28:17 577 526 82 32.04 / 01:52 02:59:24
Bike 80km 01:14:28 03:42:46 607 550 88 31.53 / 01:54 18:17:13
Bike 87.7km 00:14:40 03:57:27 643 578 92 31.53 / 01:54 05:38:34
Bike 90km 00:04:48 04:02:16 638 574 91 31.45 / 01:54 17:16:43

T2 00:06:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:28 04:08:47 1496 1121 150 - / - 20:09:52

Run 02:32:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:36 04:12:23 1899 1434 198 9.97 / 06:00 04:06:50
Run 3km 00:14:51 04:27:15 1490 1159 158 9.73 / 06:09 08:21:42
Run 5.5km 00:16:12 04:43:29 1488 1147 162 9.51 / 06:18 00:21:15
Run 7.9km 00:17:17 05:00:47 1636 1248 176 9.11 / 06:35 23:25:14
Run 10.8km 00:22:05 05:22:54 1675 1270 173 8.74 / 06:51 05:57:21
Run 13.4km 00:18:07 05:41:02 1659 1260 172 8.71 / 06:53 22:28:49
Run 15.9km 00:20:20 06:01:24 1685 1272 168 8.47 / 07:04 16:22:30
Run 18.8km 00:16:54 06:18:19 1653 1246 168 8.7 / 06:53 15:32:46
Run 21.1km 00:22:46 06:41:06 1627 1223 166 8.31 / 07:13 05:52:13