18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Murray SHAW (#1780)
Finished
GUN TIME:  05:24:53
Place
336  OF 2214
Male
295  OF 1628
45-49
41  OF 229

Swim 00:33:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:00 00:33:00 368 309 38 3.45 / 17:22 02:32:07

T1 00:09:07 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:07 00:42:09 937 722 90 - / - 07:04:35

Cycle 02:45:53 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:13 00:49:23 747 629 87 24.08 / 02:29 21:18:30
Bike 41.5km 01:08:58 01:58:23 438 405 66 32.67 / 01:50 05:20:49
Bike 80km 01:12:11 03:10:35 425 393 65 32.34 / 01:51 00:06:21
Bike 87.7km 00:12:48 03:23:25 388 360 60 32.63 / 01:50 13:12:31
Bike 90km 00:04:37 03:28:03 387 359 59 32.55 / 01:50 23:03:50

T2 00:04:41 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:41 03:32:46 864 677 95 - / - 06:11:52

Run 01:52:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:37 03:35:25 412 359 41 13.67 / 04:23 03:17:51
Run 3km 00:11:57 03:47:24 287 247 31 12.31 / 04:52 21:56:30
Run 5.5km 00:12:15 03:59:41 269 230 30 12.27 / 04:53 10:58:47
Run 7.9km 00:11:41 04:11:23 256 217 30 12.27 / 04:53 09:37:09
Run 10.8km 00:14:49 04:26:14 253 212 28 12.12 / 04:56 23:22:00
Run 13.4km 00:12:49 04:39:04 255 214 28 12.12 / 04:56 23:31:31
Run 15.9km 00:13:41 04:52:47 267 224 30 11.92 / 05:01 12:08:33
Run 18.8km 00:13:38 05:06:27 305 259 36 12.04 / 04:58 02:48:53
Run 21.1km 00:18:24 05:24:52 368 305 45 11.29 / 05:18 06:47:19