18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Matt SMIT (#1785)
Finished
GUN TIME:  05:45:33
Place
639  OF 2214
Male
544  OF 1628
45-49
79  OF 229

Swim 00:42:48 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:42:48 00:42:48 1697 1282 178 2.66 / 22:31 08:24:34

T1 00:08:45 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:45 00:51:34 820 638 79 - / - 07:33:21

Cycle 02:51:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:08:35 01:00:11 1937 1458 205 20.24 / 02:57 02:45:18
Bike 41.5km 01:10:03 02:10:15 669 598 91 31.65 / 01:53 20:35:22
Bike 80km 01:12:54 03:23:11 568 514 85 31.66 / 01:53 23:58:17
Bike 87.7km 00:15:07 03:38:19 633 570 90 31.55 / 01:54 02:00:06
Bike 90km 00:05:05 03:43:26 644 580 92 31.42 / 01:54 21:21:53

T2 00:06:19 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:19 03:49:47 1452 1094 146 - / - 05:01:33

Run 01:55:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:36 03:52:24 370 323 35 13.81 / 04:20 15:40:51
Run 3km 00:11:37 04:04:03 214 187 23 12.62 / 04:45 00:52:30
Run 5.5km 00:11:49 04:15:53 194 171 18 12.64 / 04:44 12:44:20
Run 7.9km 00:11:41 04:27:36 208 180 21 12.54 / 04:47 01:52:42
Run 10.8km 00:16:14 04:43:51 279 235 32 11.98 / 05:00 00:55:38
Run 13.4km 00:15:28 04:59:21 405 340 48 11.56 / 05:11 18:04:27
Run 15.9km 00:15:46 05:15:08 489 405 55 11.17 / 05:22 16:43:35
Run 18.8km 00:12:50 05:28:00 464 384 54 11.48 / 05:13 12:13:06
Run 21.1km 00:17:31 05:45:32 480 394 58 10.93 / 05:29 01:10:39