18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Dom SMITH (#1787)
Finished
GUN TIME:  07:05:31
Place
1807  OF 2214
Male
1382  OF 1628
45-49
188  OF 229

Swim 00:30:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:46 00:30:46 171 153 15 3.7 / 16:11 21:07:08

T1 00:09:22 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:22 00:40:10 1003 770 98 - / - 02:39:51

Cycle 04:26:48 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:43 00:46:55 351 312 42 25.85 / 02:19 08:06:36
Bike 41.5km 02:44:33 03:31:29 2131 1567 219 14.53 / 04:07 16:11:11
Bike 80km 01:15:03 04:46:34 2129 1566 219 19.48 / 03:04 05:12:56
Bike 87.7km 00:14:52 05:01:28 2127 1564 219 20.13 / 02:58 09:47:49
Bike 90km 00:05:30 05:06:59 2129 1566 221 20.23 / 02:57 00:46:40

T2 00:03:35 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:35 05:10:35 425 345 45 - / - 02:46:57

Run 01:54:54 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:54 05:13:31 952 797 100 12.36 / 04:51 01:39:52
Run 3km 00:13:13 05:26:45 731 604 83 11.14 / 05:23 04:13:07
Run 5.5km 00:13:32 05:40:19 664 553 77 11.1 / 05:24 12:50:00
Run 7.9km 00:12:38 05:52:58 628 519 71 11.19 / 05:21 05:42:39
Run 10.8km 00:15:25 06:08:24 532 441 58 11.21 / 05:21 21:14:46
Run 13.4km 00:13:11 06:21:37 493 411 55 11.32 / 05:17 20:27:59
Run 15.9km 00:44:27 07:06:06 1738 1309 176 8.26 / 07:15 11:42:27
Run 18.8km 03:15:22 06:48:09 440 367 51 11.56 / 05:11 14:57:50
Run 21.1km 00:17:20 07:05:30 452 375 53 11.01 / 05:26 08:28:32