18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Gary SWARTZ (#1804)
Finished
GUN TIME:  05:53:08
Place
776  OF 2214
Male
656  OF 1628
45-49
96  OF 229

Swim 00:37:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:37:37 00:37:37 1039 819 105 3.03 / 19:48 23:25:53

T1 00:08:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:28 00:46:06 742 578 75 - / - 23:54:22

Cycle 02:43:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:06:53 00:53:00 473 410 60 25.26 / 02:22 21:34:37
Bike 41.5km 01:05:59 01:59:01 207 200 30 34.15 / 01:45 04:40:37
Bike 80km 01:12:30 03:11:32 293 279 44 33 / 01:49 16:59:48
Bike 87.7km 00:13:02 03:24:36 282 269 41 33.2 / 01:48 07:46:12
Bike 90km 00:04:34 03:29:11 277 265 40 33.11 / 01:48 07:10:47

T2 00:03:40 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:40 03:32:52 460 368 47 - / - 13:01:09

Run 02:20:13 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:50 03:35:44 800 671 83 12.66 / 04:44 00:37:20
Run 3km 00:14:03 03:49:49 1009 819 113 10.63 / 05:38 10:58:05
Run 5.5km 00:15:23 04:05:13 1144 907 124 10.2 / 05:52 17:00:09
Run 7.9km 00:15:23 04:20:38 1276 997 136 9.92 / 06:02 22:32:14
Run 10.8km 00:19:57 04:40:36 1295 1004 135 9.56 / 06:16 14:28:53
Run 13.4km 00:16:43 04:57:21 1303 1010 138 9.51 / 06:18 06:42:17
Run 15.9km 00:18:23 05:15:45 1343 1030 141 9.27 / 06:28 04:37:22
Run 18.8km 00:16:43 05:32:30 1342 1032 143 9.43 / 06:21 18:14:06
Run 21.1km 00:20:36 05:53:07 1309 1004 140 9.02 / 06:38 19:54:43