18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Eben VAN HEERDEN (#1816)
Finished
GUN TIME:  06:24:45
Place
1301  OF 2214
Male
1020  OF 1628
45-49
140  OF 229

Swim 00:38:54 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:38:54 00:38:54 1230 958 121 2.93 / 20:28 05:42:51

T1 00:10:37 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:37 00:49:32 1366 1032 138 - / - 05:06:49

Cycle 03:07:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:42 00:57:15 1224 970 130 22.57 / 02:39 10:14:32
Bike 41.5km 01:17:14 02:14:31 1300 1073 147 29.3 / 02:02 13:05:08
Bike 80km 01:19:48 03:34:21 1271 1055 151 29.12 / 02:03 00:31:38
Bike 87.7km 00:16:41 03:51:03 1314 1082 155 28.99 / 02:04 19:35:00
Bike 90km 00:05:34 03:56:38 1318 1087 157 28.86 / 02:04 18:07:15

T2 00:06:22 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:22 04:03:02 1466 1100 147 - / - 04:43:39

Run 02:21:41 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:06 04:06:09 1351 1073 144 11.6 / 05:10 22:26:46
Run 3km 00:15:02 04:21:13 1408 1101 149 9.9 / 06:03 04:51:50
Run 5.5km 00:15:37 04:36:51 1372 1066 145 9.76 / 06:08 21:20:48
Run 7.9km 00:14:41 04:51:33 1340 1049 143 9.77 / 06:08 21:58:51
Run 10.8km 00:19:24 05:10:59 1312 1016 137 9.53 / 06:17 22:34:56
Run 13.4km 00:16:31 05:27:32 1304 1011 139 9.51 / 06:18 10:44:49
Run 15.9km 00:17:39 05:45:12 1315 1013 139 9.33 / 06:25 06:02:30
Run 18.8km 00:16:49 06:02:03 1326 1016 141 9.47 / 06:19 05:06:00
Run 21.1km 00:22:40 06:24:44 1359 1039 144 8.93 / 06:42 14:42:01