IRONMAN 70.3 Durban (2017)
Gideon VAN ZYL (#1825)
Finished
GUN TIME:
05:51:39
Place
753
OF
2214
Male
637
OF
1628
45-49
92
OF
229
Swim 00:36:28 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:36:28 | 00:36:28 | 875 | 696 | 92 | 3.12 / 19:11 | 04:32:54 |
T1 00:15:53 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:53 | 00:52:22 | 2054 | 1507 | 210 | - / - | 21:55:29 |
Cycle 03:02:57 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:08:01 | 01:00:25 | 1529 | 1201 | 154 | 21.68 / 02:45 | 17:50:12 |
Bike 41.5km | 01:17:07 | 02:17:33 | 1313 | 1084 | 149 | 29.23 / 02:03 | 14:14:00 |
Bike 80km | 01:18:06 | 03:35:41 | 1192 | 997 | 140 | 29.39 / 02:02 | 03:08:48 |
Bike 87.7km | 00:14:39 | 03:50:22 | 1146 | 960 | 136 | 29.56 / 02:01 | 05:56:49 |
Bike 90km | 00:04:58 | 03:55:21 | 1138 | 953 | 137 | 29.51 / 02:01 | 08:15:08 |
T2 00:09:13 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:13 | 04:04:36 | 1966 | 1455 | 200 | - / - | 06:24:23 |
Run 01:47:00 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:35 | 04:07:12 | 338 | 297 | 31 | 13.93 / 04:18 | 15:36:59 |
Run 3km | 00:11:29 | 04:18:43 | 185 | 166 | 17 | 12.76 / 04:41 | 05:28:30 |
Run 5.5km | 00:11:54 | 04:30:38 | 189 | 166 | 17 | 12.68 / 04:43 | 13:47:05 |
Run 7.9km | 00:11:40 | 04:42:20 | 200 | 173 | 20 | 12.56 / 04:46 | 02:25:27 |
Run 10.8km | 00:16:00 | 04:58:22 | 268 | 226 | 30 | 12.05 / 04:58 | 09:34:48 |
Run 13.4km | 00:12:42 | 05:11:05 | 260 | 218 | 30 | 12.09 / 04:57 | 06:54:12 |
Run 15.9km | 00:13:07 | 05:24:14 | 258 | 216 | 29 | 11.98 / 05:00 | 00:24:01 |
Run 18.8km | 00:12:13 | 05:36:28 | 252 | 212 | 29 | 12.28 / 04:53 | 06:19:35 |
Run 21.1km | 00:15:08 | 05:51:38 | 228 | 192 | 26 | 11.83 / 05:04 | 22:41:24 |
Social Share