18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Craig WOOD (#1839)
Finished
GUN TIME:  07:30:04
Place
1971  OF 2214
Male
1482  OF 1628
45-49
206  OF 229

Swim 00:44:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:44:01 00:44:01 1802 1350 186 2.58 / 23:10 15:07:38

T1 00:10:39 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:39 00:54:42 1375 1037 139 - / - 12:08:19

Cycle 03:22:01 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2.9km 00:07:47 01:02:30 1317 1042 137 22.32 / 02:41 12:52:47
Bike 41.5km 01:23:52 02:26:24 1788 1392 188 27.15 / 02:12 11:30:01
Bike 80km 01:27:56 03:54:22 1764 1376 190 26.71 / 02:14 23:54:39
Bike 87.7km 00:16:40 04:11:04 1747 1366 189 26.79 / 02:14 07:44:40
Bike 90km 00:05:39 04:16:44 1745 1364 189 26.72 / 02:14 15:10:21

T2 00:05:25 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:25 04:22:10 1152 884 118 - / - 22:45:47

Run 03:07:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:19 04:25:31 1667 1293 173 10.84 / 05:31 03:35:47
Run 3km 00:18:20 04:43:52 1943 1455 201 8.3 / 07:13 18:10:49
Run 5.5km 00:22:00 05:05:54 2032 1507 212 7.55 / 07:56 23:52:51
Run 7.9km 00:21:21 05:27:16 2062 1522 213 7.28 / 08:14 02:20:53
Run 10.8km 00:29:52 05:57:09 2085 1537 215 6.82 / 08:47 21:20:46
Run 13.4km 00:24:18 06:21:29 2095 1542 215 6.73 / 08:54 02:55:06
Run 15.9km 00:23:52 06:45:22 2088 1541 213 6.66 / 09:00 21:32:19
Run 18.8km 00:18:44 07:04:08 2088 1537 213 6.96 / 08:36 10:07:45
Run 21.1km 00:25:54 07:30:03 2082 1533 214 6.73 / 08:54 12:00:20