18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Pieter DU PLESSIS (#1876)
Finished
GUN TIME:  07:34:09
Place
1993  OF 2214
Male
1496  OF 1628
50-54
119  OF 129

Swim 00:40:04 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:40:04 00:40:04 1400 1075 74 2.84 / 21:05 08:27:09

T1 00:12:14 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:14 00:52:19 1696 1255 92 - / - 08:39:24

Cycle 03:35:34 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:08:45 01:01:06 2001 1487 117 19.87 / 03:01 08:48:10
Bike 41.5km 01:27:04 02:28:12 1945 1488 118 25.97 / 02:18 10:15:16
Bike 80km 01:35:26 04:03:39 1972 1493 119 25.09 / 02:23 11:50:43
Bike 87.7km 00:18:14 04:21:54 1970 1488 119 25.1 / 02:23 12:08:58
Bike 90km 00:05:59 04:27:55 1971 1490 119 25.04 / 02:23 12:14:59

T2 00:07:19 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:19 04:35:15 1683 1253 97 - / - 12:22:19

Run 02:58:52 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:27 04:38:43 1803 1370 101 10.39 / 05:46 12:25:48
Run 3km 00:18:35 04:57:20 1961 1466 115 8.15 / 07:21 12:44:24
Run 5.5km 00:22:13 05:19:34 2043 1511 120 7.44 / 08:03 13:06:39
Run 7.9km 00:19:49 05:39:25 2053 1515 120 7.38 / 08:07 13:26:29
Run 10.8km 00:26:36 06:06:02 2053 1519 121 7.13 / 08:24 13:53:07
Run 13.4km 00:21:01 06:27:05 2052 1516 121 7.19 / 08:20 14:14:09
Run 15.9km 00:22:21 06:49:27 2040 1508 121 7.1 / 08:26 14:36:32
Run 18.8km 00:20:01 07:09:30 2041 1509 120 7.31 / 08:12 14:56:34
Run 21.1km 00:24:37 07:34:08 2018 1494 118 7.07 / 08:28 15:21:13