18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Terry THORNTON (#1956)
Finished
GUN TIME:  04:39:08
Place
30  OF 2214
Male
30  OF 1628
50-54
1  OF 129

Swim 00:32:35 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:32:35 00:32:35 315 274 12 3.49 / 17:09 14:43:41

T1 00:05:14 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:14 00:37:50 113 93 2 - / - 06:32:16

Cycle 02:33:42 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:05:47 00:43:38 33 33 2 30.08 / 01:59 11:21:24
Bike 41.5km 01:05:12 01:48:51 117 115 8 35.06 / 01:42 16:26:37
Bike 80km 01:05:41 02:54:34 74 74 5 35.1 / 01:42 22:52:20
Bike 87.7km 00:12:40 03:07:16 68 68 4 35.21 / 01:42 17:58:22
Bike 90km 00:04:16 03:11:33 67 67 4 35.13 / 01:42 03:45:59

T2 00:02:22 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:22 03:13:57 53 46 1 - / - 09:18:23

Run 01:25:08 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:06 03:16:05 16 16 1 17.02 / 03:31 02:47:11
Run 3km 00:09:49 03:25:56 14 14 1 15.05 / 03:59 11:43:41
Run 5.5km 00:10:08 03:36:05 15 14 1 14.92 / 04:01 02:47:11
Run 7.9km 00:09:36 03:45:42 12 12 1 14.93 / 04:01 10:30:08
Run 10.8km 00:11:41 03:57:25 12 11 1 14.91 / 04:01 22:45:11
Run 13.4km 00:10:07 04:07:34 10 10 1 15 / 03:59 05:45:19
Run 15.9km 00:09:53 04:17:28 10 10 1 15.02 / 03:59 15:48:34
Run 18.8km 00:09:39 04:27:09 13 13 1 15.41 / 03:53 07:11:35
Run 21.1km 00:11:56 04:39:07 7 7 1 14.86 / 04:02 21:16:52