18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Mark Colin BOLTON (#1984)
Finished
GUN TIME:  06:58:59
Place
1746  OF 2214
Male
1336  OF 1628
55-59
56  OF 76

Swim 00:48:54 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:48:54 00:48:54 2028 1500 67 2.33 / 25:44 09:13:01

T1 00:17:03 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:17:03 01:05:59 2085 1530 71 - / - 14:53:26

Cycle 03:02:49 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.9km 00:07:42 01:13:42 1217 964 40 22.59 / 02:39 08:41:09
Bike 41.5km 01:17:26 02:31:10 1312 1083 43 29.23 / 02:03 18:05:17
Bike 80km 01:17:41 03:48:53 1175 984 35 29.46 / 02:02 01:53:00
Bike 87.7km 00:14:36 04:03:30 1124 943 34 29.64 / 02:01 01:44:18
Bike 90km 00:05:18 04:08:49 1131 950 35 29.53 / 02:01 00:02:57

T2 00:07:52 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:52 04:16:43 1793 1337 56 - / - 03:00:50

Run 02:42:14 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:03:35 04:20:20 1894 1431 54 10 / 05:59 21:31:07
Run 3km 00:17:09 04:37:30 1874 1411 56 8.66 / 06:55 09:51:38
Run 5.5km 00:17:49 04:55:21 1833 1380 56 8.54 / 07:01 08:19:29
Run 7.9km 00:16:21 05:11:44 1792 1352 54 8.61 / 06:57 07:49:11
Run 10.8km 00:22:32 05:34:17 1780 1342 54 8.35 / 07:10 01:38:25
Run 13.4km 00:20:27 05:54:46 1803 1354 55 8.2 / 07:19 14:42:14
Run 15.9km 00:20:15 06:15:03 1794 1348 57 8.06 / 07:26 05:42:31
Run 18.8km 00:18:35 06:33:40 1784 1342 55 8.23 / 07:17 04:27:47
Run 21.1km 00:25:17 06:58:58 1797 1348 55 7.8 / 07:41 12:26:25