18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Rob DE ZOETEN (#1995)
Finished
GUN TIME:  05:48:42
Place
693  OF 2214
Male
587  OF 1628
55-59
15  OF 76

Swim 00:29:31 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:29:31 00:29:31 100 91 2 3.86 / 15:32 19:41:07

T1 00:07:14 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:14 00:36:47 452 368 9 - / - 07:41:43

Cycle 03:03:11 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.9km 00:07:46 00:44:34 1293 1022 44 22.38 / 02:40 16:22:50
Bike 41.5km 01:16:32 02:01:08 1236 1028 39 29.52 / 02:01 13:26:04
Bike 80km 01:18:58 03:20:07 1195 999 36 29.39 / 02:02 02:45:03
Bike 87.7km 00:14:43 03:34:52 1149 963 35 29.55 / 02:01 05:33:08
Bike 90km 00:05:07 03:40:00 1149 963 36 29.47 / 02:02 05:11:36

T2 00:04:00 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:00 03:44:01 591 468 10 - / - 14:35:37

Run 02:04:38 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:03:03 03:47:06 1263 1014 30 11.77 / 05:05 09:28:42
Run 3km 00:14:18 04:01:25 1156 927 31 10.35 / 05:47 22:59:41
Run 5.5km 00:14:25 04:15:51 1052 842 28 10.37 / 05:47 19:30:47
Run 7.9km 00:13:38 04:29:31 1013 808 26 10.42 / 05:45 09:27:47
Run 10.8km 00:17:12 04:46:44 911 727 20 10.33 / 05:48 00:58:20
Run 13.4km 00:14:20 05:01:06 848 676 18 10.43 / 05:45 14:06:02
Run 15.9km 00:15:01 05:16:09 806 642 18 10.35 / 05:47 23:01:05
Run 18.8km 00:14:11 05:30:21 794 632 18 10.61 / 05:39 06:28:37
Run 21.1km 00:18:19 05:48:41 768 607 17 10.15 / 05:54 06:56:57