18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Michael HERBST (#2009)
Finished
GUN TIME:  06:19:24
Place
1224  OF 2214
Male
965  OF 1628
55-59
34  OF 76

Swim 00:36:41 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9km 00:36:41 00:36:41 904 717 19 3.1 / 19:18 06:49:28

T1 00:09:56 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:56 00:46:39 1168 882 33 - / - 22:09:25

Cycle 02:53:41 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.9km 00:07:45 00:54:25 1274 1008 42 22.44 / 02:40 05:03:52
Bike 41.5km 01:12:50 02:07:17 855 759 27 30.88 / 01:56 18:50:03
Bike 80km 01:13:29 03:20:47 720 644 22 31.14 / 01:55 16:20:13
Bike 87.7km 00:14:24 03:35:12 721 643 23 31.22 / 01:55 00:04:38
Bike 90km 00:05:08 03:40:21 736 658 25 31.08 / 01:55 21:56:28

T2 00:07:40 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:40 03:48:03 1764 1318 54 - / - 08:37:29

Run 02:31:19 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.6km 00:03:13 03:51:18 1551 1214 38 11.14 / 05:23 23:20:44
Run 3km 00:16:57 04:08:16 1802 1364 54 8.9 / 06:44 02:37:42
Run 5.5km 00:15:58 04:24:15 1647 1258 46 9.11 / 06:34 18:53:42
Run 7.9km 00:14:23 04:38:39 1523 1168 41 9.36 / 06:24 05:21:26
Run 10.8km 00:19:56 04:58:37 1469 1128 40 9.18 / 06:31 08:24:44
Run 13.4km 00:17:20 05:15:58 1467 1120 40 9.14 / 06:33 15:05:25
Run 15.9km 00:19:19 05:35:19 1491 1129 44 8.89 / 06:44 03:18:06
Run 18.8km 00:19:31 05:54:52 1564 1176 43 8.89 / 06:44 23:37:38
Run 21.1km 00:24:30 06:19:23 1598 1198 46 8.36 / 07:10 06:48:50