IRONMAN 70.3 Durban (2017)
Lakis THOMAIDES (#2040)
Finished
GUN TIME:
07:40:27
Place
2015
OF
2214
Male
1507
OF
1628
55-59
66
OF
76
Swim 00:46:54 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:46:54 | 00:46:54 | 1968 | 1459 | 65 | 2.43 / 24:41 | 08:13:45 |
T1 00:15:14 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:14 | 01:02:10 | 2027 | 1490 | 69 | - / - | 21:22:21 |
Cycle 03:05:09 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:07:36 | 01:09:47 | 1126 | 897 | 34 | 22.86 / 02:37 | 23:09:59 |
Bike 41.5km | 01:16:19 | 02:26:08 | 1191 | 1000 | 36 | 29.65 / 02:01 | 23:13:00 |
Bike 80km | 01:20:39 | 03:46:49 | 1258 | 1046 | 40 | 29.15 / 02:03 | 22:13:40 |
Bike 87.7km | 00:15:21 | 04:02:11 | 1244 | 1033 | 37 | 29.23 / 02:03 | 17:02:22 |
Bike 90km | 00:05:08 | 04:07:21 | 1238 | 1031 | 38 | 29.16 / 02:03 | 15:07:32 |
T2 00:09:29 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:29 | 04:16:51 | 1997 | 1476 | 68 | - / - | 08:30:23 |
Run 03:23:34 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:50 | 04:20:43 | 1998 | 1490 | 62 | 9.37 / 06:24 | 02:27:34 |
Run 3km | 00:26:36 | 04:47:20 | 2126 | 1564 | 72 | 5.9 / 10:09 | 11:54:12 |
Run 5.5km | 00:21:55 | 05:09:17 | 2119 | 1558 | 71 | 6.29 / 09:31 | 22:22:49 |
Run 7.9km | 00:22:21 | 05:31:40 | 2120 | 1559 | 71 | 6.33 / 09:28 | 12:25:12 |
Run 10.8km | 00:30:44 | 06:02:25 | 2118 | 1559 | 71 | 6.13 / 09:46 | 04:29:17 |
Run 13.4km | 00:22:14 | 06:24:40 | 2120 | 1558 | 71 | 6.29 / 09:32 | 03:28:12 |
Run 15.9km | 00:22:45 | 06:47:27 | 2107 | 1553 | 71 | 6.33 / 09:28 | 00:27:38 |
Run 18.8km | 00:21:39 | 07:09:07 | 2113 | 1555 | 71 | 6.54 / 09:09 | 18:39:19 |
Run 21.1km | 00:31:18 | 07:40:26 | 2119 | 1558 | 71 | 6.21 / 09:38 | 20:13:58 |
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