18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Thomas SHAW (#207)
Finished
GUN TIME:  05:07:13
Place
138  OF 2214
Male
127  OF 1628
35-39
23  OF 276

Swim 00:33:59 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:33:59 00:33:59 505 420 71 3.35 / 17:53 10:22:15

T1 00:07:16 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:16 00:41:16 460 373 74 - / - 23:36:12

Cycle 02:44:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.9km 00:07:05 00:48:23 642 535 105 24.51 / 02:26 13:33:19
Bike 41.5km 01:08:59 01:57:24 428 395 71 32.71 / 01:50 06:59:00
Bike 80km 01:10:21 03:07:46 337 319 56 32.76 / 01:49 15:52:42
Bike 87.7km 00:13:16 03:21:04 324 307 55 32.93 / 01:49 14:06:00
Bike 90km 00:04:27 03:25:32 313 297 52 32.87 / 01:49 17:13:48

T2 00:03:46 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 03:29:20 510 407 73 - / - 21:00:56

Run 01:37:50 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.6km 00:02:23 03:31:45 130 118 22 15 / 03:59 08:00:01
Run 3km 00:11:15 03:43:01 125 114 21 13.17 / 04:33 10:57:57
Run 5.5km 00:11:26 03:54:29 119 107 22 13.13 / 04:34 19:06:05
Run 7.9km 00:10:58 04:05:28 118 106 22 13.12 / 04:34 14:43:44
Run 10.8km 00:13:43 04:19:13 109 99 21 12.99 / 04:36 11:17:29
Run 13.4km 00:11:38 04:30:52 102 93 20 13.06 / 04:35 06:42:29
Run 15.9km 00:11:32 04:42:25 85 79 18 13.05 / 04:35 11:20:42
Run 18.8km 00:10:49 04:53:16 83 78 16 13.44 / 04:27 22:11:32
Run 21.1km 00:13:55 05:07:12 73 68 13 12.93 / 04:38 16:55:28