18th June 2017 | Durban, South Africa

IRONMAN 70.3 Durban (2017)

Elisma MINNAAR (#2199)
Finished
GUN TIME:  05:56:35
Place
835  OF 2214
Female
136  OF 586
25-29
26  OF 97

Swim 00:36:13 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9km 00:36:13 00:36:13 829 166 34 3.14 / 19:04 04:30:10

T1 00:09:19 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:19 00:45:34 993 230 52 - / - 17:12:50

Cycle 03:01:25 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.9km 00:07:08 00:52:43 672 110 25 24.35 / 02:27 19:00:00
Bike 41.5km 01:15:58 02:08:43 1112 168 26 29.94 / 02:00 02:29:20
Bike 80km 01:19:08 03:27:53 1140 179 25 29.57 / 02:01 18:05:09
Bike 87.7km 00:14:17 03:42:11 1086 171 25 29.79 / 02:00 23:16:07
Bike 90km 00:04:48 03:47:00 1069 160 24 29.76 / 02:00 05:44:16

T2 00:05:09 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:09 03:52:11 1060 236 51 - / - 07:12:47

Run 02:04:22 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.6km 00:03:06 03:55:19 1382 289 63 11.55 / 05:11 19:19:15
Run 3km 00:14:34 04:09:54 1273 265 52 10.16 / 05:54 20:10:31
Run 5.5km 00:14:36 04:24:32 1146 238 52 10.2 / 05:52 12:11:49
Run 7.9km 00:13:42 04:38:16 1087 223 46 10.28 / 05:49 16:58:53
Run 10.8km 00:17:24 04:55:42 983 203 41 10.2 / 05:52 06:26:18
Run 13.4km 00:14:31 05:10:14 910 187 38 10.3 / 05:49 19:37:30
Run 15.9km 00:14:26 05:24:41 833 175 37 10.31 / 05:49 17:45:18
Run 18.8km 00:13:53 05:38:36 795 163 36 10.6 / 05:39 21:02:32
Run 21.1km 00:17:57 05:56:34 759 157 34 10.17 / 05:53 07:30:30